Meet Emily Keisler
Certified Holistic Health Coach
Since 2011, I've helped hundreds of women from all over the world live happier, healthier lives through holistic health and wellness practices.
I believe our health is not only determined by physical factors like the food we eat and the way we move our bodies, it is also greatly determined by our mental, emotional and spiritual health.
When we work together, you'll learn all about the connection between your mind and your body.
You'll better understand your habits and how to take small steps to lead to long-term, sustainable results.
You'll learn how to implement sound nutritional principles and align your mindset to create your best life possible.
And all of this is done YOUR way. No two lives or realities are the same.
That's why I provide a customized approach to your wellness journey. You are the creator of your destiny, so what are you waiting for?
Take charge of your life now.
Why Holistic Health?
Get unstuck once and for all
From the Nourish Plate, to Mindful Eating to Intuitive Eating. We'll take small, gracious steps with your nutrition, food sensitivities and relationship with food in this holistic journey.
I'll help you create a customized plan to move the way you want to move. Whether that's going for a walk or climbing a mountain, you'll find joy in moving your body freely.
Getting off of birth control? Feeling menopausal? We'll balance your hormones to help rid your body of uncomfortable symptoms.
By far the most important factor in determining your health. What do you believe you are capable of? You create your reality. It's time to embody your future self and create the life you've always dreamed of.
We'll work on detoxing your liver, the primary organ responsible for ridding your body of toxins.
Stress is the leading cause of chronic inflammation. You'll begin to practice resilience and balance for a peaceful mind.
“Emily is an absolutely incredible coach. She has created such profound and lasting change in my life. She is incredibly knowledgable and a true ray of sunshine.”
— Sophie Samrow