ever evolving
A 12-week Personal Development Course
This program includes:
COURSE SYLLABUS
WEEK 1-2
HOLISTIC HEALTH & LIFESTYLE
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Addressing your holistic health means providing for your physical, mental, spiritual, and social needs. Your environment and habits directly affect your current and future health. You'll learn how to create healthy habits, done your way. And how making small, bite size steps towards your health goals can have a HUGE affect on your life.
WEEK 3-4
HOLISTIC NUTRITION
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If we want the happiest, healthiest life possible for ourselves, we have to look at what we are putting in our bodies. This module provides a comprehensive guide to eating right for YOUR body, without diets, weighing your food or restricting your intake. You'll learn the tools to truly nourish your unique body.
WEEK 5-6
IDENTITY ​+ EMBODIMENT
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Who are you? Who do you want to be? In this powerful module, you'll learn to find awareness in your self identity, then create the person that you want to become. Learn about the conscious and subconscious mind, your ego, inner self, and the potential for what you can have in your life.
WEEK 7-10
RECLAIMING YOUR PERSONAL POWER
It's time to live the life you truly deserve. This is the step-by-step guide to self-empowerment, to living your dream life. We will discuss spirituality and alignment with the universe, utilizing energy and frequencies, boundary setting and fulfilling your life purpose.
WEEK 11-12
MANIFESTATION (& PUTTING IT ALL TOGETHER)
It's the buzz word of the year, but how does it actually work? You'll learn how to piece together everything you've learned in the course to create the life you never thought was possible. The outcome of your life is determined by you. Learn to use the power of love, gratitude and intention to manifest your dream life into reality.
READY FOR A TRANSFORMATIVE 12 WEEKS?
