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Emily is passionate about helping her clients restore and nurture their physical, mental, and emotional wellbeing. She specializes in providing customized, comprehensive nutrition and lifestyle plans specific to each individual's unique needs.

Fill out the form below to book in with her for your initial consultation. 

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Initial Consultation

Let's discuss your goals in this 30 minute session. In-person or Online


Healthy Food

1 on 1 Coaching

Holistic health and wellbeing guidance.

From nutrition, movement, mindset to all other environmental factors. We will discuss behaviours and habits to help you align with your goals. 

Month to month.


Balancing Rocks

12-Week Transformation

Get ready for a brand new you. Mentally, physically, and spiritually you'll evolve into the person you want to be. 

3 months.


Book In to Talk About Your Goals

Fill out the form to schedule an appointment.

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